Group Exercise Classes

Super Fitness Centers provide a variety of group exercise classes for all levels of fitness. The classes are scheduled to fit the needs of any member. Our group exercise programs offer a wide range of classes for men and women of all ages, from intense boot camps and Turbo Kick, to yoga and Pilates. You’ll find classes for core strength, flexibility, balance, muscular strength and much more.

Group exercise classes include:

Abs
Aqua (Water Aerobics)
Body Sculpt
Cardio Drumming
Dance Aerobics
High Intensity Interval training
Low-impact training
Step
Stretching
Total Body Toning
Yoga
Zumba

Start having fun today! Stop in and participate in one of our exciting group exercise classes; they are included in your membership. It is just another great benefit of being a member at Super Fitness. For class times, please contact the Super Fitness Center nearest you.

Alexis & Telegraph

Monday

7:30 am: Cross Fitness
9:00 am: Yoga Fusion
10:00 am: Water Aerobics
5:00 pm: Move It!
6:00 pm: Zumba

Tuesday

6:30 am: HIIT FIT
9:30 am: Zumba
11:00 am: Aqua Fitness
6:00 pm: Water Aerobics
6:30 pm: Cardio Drumming

Wednesday

7:30 am: Cross Fitness
10:00 am: X-TREME Hip Hop & Cardio
10:00 am: Water Aerobics
6:00 pm: Yoga

Thursday

6:30 am: Tone It Up
10:00 am: X-TREME Hip Hop & Cardio
11:00 am: Aqua Fitness
6:00 pm: Water Aerobics

FRIDAY

7:30 am: Cross Fitness
9:00 am: Morning Stretch
10:00 am: Water Aerobics

Saturday

9:30 am: Water Aerobics
9:30 am: Cardio Dance
10:15 am: Cardio Stretch & Strength

*Updated as of August 9, 2024*

Dorr & Reynolds