Group Exercise Classes


Super Fitness Centers provide a variety of group exercise classes for all levels of fitness. The classes are scheduled to fit the needs of any member. Our group exercise programs offer a wide range of classes for men and women of all ages, from intense boot camps and Turbo Kick, to yoga and Pilates. You’ll find classes for core strength, flexibility, balance, muscular strength and much more.


Start having fun today! Stop in and participate in one of our exciting group exercise classes; they are included in your membership. It is just another great benefit of being a member at Super Fitness. For class times, please contact the Super Fitness Center nearest you.

Group exercise at Super Fitness
Group exercise classes are included in your Super Fitness membership.

Alexis & Telegraph


Monday

  • 7:30 am: Cross Fitness
  • 9:00 am: Yoga Fusion
  • 10:00 am: Water Aerobics
  • 5:00 pm: Move It!
  • 5:45 pm: Zumba

Tuesday

  • 6:30 am: HIIT FIT
  • 9:30 am: Zumba
  • 11:00 am: Aqua Fitness
  • 6:00 pm: Water Aerobics

Wednesday

  • 7:30 am: Cross Fitness
  • 10:00 am: Water Aerobics
  • 11:00am: Lite Fit
  • 6:00 pm: Yoga

Thursday

  • 6:30 am: Tone It Up
  • 9:30am: Body Works & Abs
  • 11:00 am: Aqua Fitness
  • 6:00 pm: Water Aerobics

FRIDAY

  • 7:30 am: Cross Fitness
  • 9:00 am:  Morning Stretch
  • 10:00 am: Water Aerobics

Saturday

  • 9:30 am: Water Aerobics
  • 9:30 am: Cardio Dance
  • 10:15 am: Cardio Stretch & Strength

Dorr & Reynolds

Monday

  • 8:15 am: Circuit Training 101
  • 9:00 am: Move it Monday
  • 9:00am: Water Aerobics
  • 10:00 am: Body Toning
  • 11:00 am: X-TREME Hip Hop & Cardio
  • 5:30 pm: Totally Tone
  • 6:00 pm: Water Aerobics
  • 7:00 pm: Yogalates

Tuesday

  • 8:45 am: Yoga
  • 10:00 am: Cardio Drumming
  • 11:00 am: X-TREME Hip Hop & Cardio
  • 5:00 pm: Cardio Glam & Strength
  • 6:00 pm: Step/Sculpt

Wednesday

  • 8:00am: Cardio Glam & Strength
  • 9:00 am: Circuit Training 101
  • 9:00 am: Water Aerobics
  • 10:00am: Body Toning
  • 6:00 pm: Water Aerobics
  • 7:00pm Yogalates

Thursday

  • 8:45 am: Yoga
  • 10:00 am: Cardio Drumming
  • 5:00 pm: Cardio Glam & Strength

Friday

  • 8:00 am: Strength & Stretch
  • 9:00 am: Step
  • 9:00 am: Water Aerobics
  • 10:00 am: Fitness Fusion
  • 11:00 am: X-TREME Hip Hop & Cardio
  • 6:00 pm: Water Aerobics

Saturday

  • 9:00 am: Morning Stretch
  • 10:00 am: Hybrid Fit
  • 11:00 am: Water Aerobics
  • 11:00 am: Cardio Glam & Strength

Updated March 2025